Post-Thanksgiving Thoughts... (trigger warning about food addictions)
The day after Thanksgiving... I always have regrets. Many people do. Most revolve around eating or drinking too much, or staying out too late, or spending more on Early Black Friday sales than they should. I have regrets every year. Mine almost always involves thinking about how I failed at coping with the day and trying to think of ways to cope better next year. Sometimes the regrets do include how much food I ate or the kinds of food (ie - desserts), though since I'm not a huge fan of most Thanksgiving foods, I'm more likely to eat too much pizza than during a Thanksgiving meal. Thanksgiving is a horrible day for someone with an eating disorder. Even though I'm technically not in recovery, as I haven't committed yet to working a program for food addicts, I know I'm close to making that decision. I'll be honest in that I actually plan to wait until Christmas is over to do so. I know that's not the smartest move, as one more month of literally fe