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Showing posts from August, 2024

Body Dysmorphic Disorder (BDD), Part 1

I've known I have an eating disorder for about 5-6 years now. I've had weight issues my whole life and knew I wasn't "normal." After analyzing it more, I feel I was born with it - or got it very soon after.  It was an essay I found in my baby book that proved that I haven't been a typical eater since I was a toddler. My older brother (nine years older) had a class assignment where he wrote about his "My Red-headed Little Sissy." This was when I was about 2 years old. One of the main points he had was how if someone went to the kitchen, I "burned the soles off my shoes" getting to the kitchen in case someone was eating. That's just not normal. However, I didn't know that someone overweight could have an eating disorder - I had the stereotypical perception of an eating disorder as someone who starved, threw up, and/or excessively exercised until my daughter, also overweight, was diagnosed with one (I can't remember the exact name

Accomplishment Boards to Combat Discouragement

As someone with depression, anxiety, bipolar, and many physical issues, it's easy to get discouraged. It's easy to feel like nothing is going right, that no matter how hard I work, I'm never going to really be able to make this work. So one day I took an idea a friend had and morphed it into my accomplishment boards. I bought a big magnetic whiteboard, one with a nice black wooden frame. On it I put credentials I had obtained, programs from events I shot and/or covered, tickets that were complimentary because of doing an article on someone, and similar items. At first, it felt like it was futile. There wasn't much to put on there. There was a lot of white showing. Then it started filling up. I had to layer items. I had to put multiple lanyards with credentials on hooks. I had to take some of the less noteworthy items off. I decided to buy another matching whiteboard.  I divided my stacked items and placed them on the second display. Once again there was a lot of white s