Posts

The Difference between Judgement and Compassion

Judgement. Something that I completely hate that others do. In fact, the premise of this blog is to counteract the judgement that so many feel towards those with invisible illnesses - and the judgement that is felt by those individuals. However, judgement is an aspect of my life that I hate, but have a hard time overcoming. (See my 9.16.19 post about this: https://www.spotlightonstigma.com/2019/09/judging.html.)  I judge so much - I judge the food I eat; I judge the work I've done; I judge how I act (and how much I fail). After all, I'm not only the most important peson in the world, I'm always right. (God, forgive me!) In case this is your first post, something you need to know is that I deal with bipolar type 2 as well as having other mental health issues. One of the effects of all this is latching onto a topic and not letting go until I've completely exhausted learning about it. YouTube is my best friend in this pursuit (or my worst enemy, depending on your perspecti

Body Dysmorphic Disorder (BDD), Part 2

Note: If you want to read the background on how I got to this realization, find and read my post titled "Body Dysmorphic Disorder (BDD), Part 1." So... to pick up where I left off, the thrush and gastroperesis were gone but my taste buds never came back completely. I was able to eat a greater variety of foods but there are still some that still don't taste right 6 months since I stopped the treatment. The worst ones are chocolate, anything tomato based (ketchup, salsa, pasta sauce...), some ways chicken is prepared, and potatoes. Do you know how many foods are made with one of those things? I didn't realize until this happened.  The first time I braved going out to eat, I insisted on going to a Chinese buffet. There were too many foods I didn't like and I didn't want to buy a meal (a splurge right now because we still haven't gotten caught up from the months of Dad's illness, death and my illnesses) that I wouldn't be able to eat. At a buffet I cou

Pre-edited article about Cody Carnes and Kari Jobe

Kari Jobe and Cody Carnes, best-selling contemporary Christian artists, will be part of a first ever “Mega Tour” with Chris Tomlin and Bethel Music in August and September of 2021. Preparation includes asking God which songs to sing and what He wants to do and say. They are ready to have fun and celebrate God’s faithfulness after not being able to tour much due to COVID. Carnes said, “This tour is special. These worship leaders that are coming together have never been together like this before. We love these collaborative nights… where it’s a bunch of friends. Obviously, there will be a lot of songs that have been very impactful in the Church. It’s going to be a such a strong night of worship.” A favorite that Jobe and Carnes wrote is “The Blessing.” It includes promises straight from scripture and has been translated into about 140 different languages. Jobe said that it’s very powerful to watch those in the audience be encouraged. Jobe and Carnes have more in common than being C

Body Dysmorphic Disorder (BDD), Part 1

I've known I have an eating disorder for about 5-6 years now. I've had weight issues my whole life and knew I wasn't "normal." After analyzing it more, I feel I was born with it - or got it very soon after.  It was an essay I found in my baby book that proved that I haven't been a typical eater since I was a toddler. My older brother (nine years older) had a class assignment where he wrote about his "My Red-headed Little Sissy." This was when I was about 2 years old. One of the main points he had was how if someone went to the kitchen, I "burned the soles off my shoes" getting to the kitchen in case someone was eating. That's just not normal. However, I didn't know that someone overweight could have an eating disorder - I had the stereotypical perception of an eating disorder as someone who starved, threw up, and/or excessively exercised until my daughter, also overweight, was diagnosed with one (I can't remember the exact name

Accomplishment Boards to Combat Discouragement

As someone with depression, anxiety, bipolar, and many physical issues, it's easy to get discouraged. It's easy to feel like nothing is going right, that no matter how hard I work, I'm never going to really be able to make this work. So one day I took an idea a friend had and morphed it into my accomplishment boards. I bought a big magnetic whiteboard, one with a nice black wooden frame. On it I put credentials I had obtained, programs from events I shot and/or covered, tickets that were complimentary because of doing an article on someone, and similar items. At first, it felt like it was futile. There wasn't much to put on there. There was a lot of white showing. Then it started filling up. I had to layer items. I had to put multiple lanyards with credentials on hooks. I had to take some of the less noteworthy items off. I decided to buy another matching whiteboard.  I divided my stacked items and placed them on the second display. Once again there was a lot of white s

My Floaters Story (Eye Floaters)

This is my story about eye floaters. It's one of those things that some would chalk up to circumstance... I feel it's God who led to me to a doctor who could fix something that was not only a big annoyance, but interfered with work and life. I'm a photographer and a writer. My eyes are really important to me. Visual acuity is important to me. Not seeing things that aren't there is also important to me. Rewind back to Christmas Eve 2022. I wasn't feeling well (it turns out I had the flu and was in the hotel room all day instead of hanging out with my husband's family) but I just thought I was tired at the time. I started seeing flashes of light in my peripheral vision of my left eye. I sometimes have visual migraines, so I thought it had to do with that, even though this wasn't what typically happens to me with a migraine. I took some ibuprofen and tried to rest - and not worry. After a while, when my anxiety started ramping up about what was going on, I did

Trying Something New (AKA Attempting Something Very Old Again)

 Tonight I did something that I haven't done in YEARS - playing a keyboard. Back in the day (when I walked 5 miles in the snow to and from school - uphill both ways) I was pretty good at keyboard. I took piano for about seven years as a child but never really played after my last lesson. But I was good at complimenting the instuments in the worship teams I played with. I played filler strings, low bass, etc. I also played rhythm acoustic guitar or sometimes filler there too. Kind of like the keyboard, I had my niche and I didn't sway from it. I didn't play an electric guitar; I didn't play lead.  I wasn't great at it, but I was pretty darn good at those things. Playing with worship teams was part of my identity. In fact, the email address I concocted with the help of a friend was based on my love of guitar: harpofworship. It was based on the fact that a harp is just a more elaborate stringed instrument than a guitar. Years passed... The churches I went to either die