My Recent Revelation About Depression - Tears and Anger
Disclaimer before I start: I'm not a psychiatrist, therapist or social worker. This is written from my perspective as one who has I've dealt with clinical depression since I was a teenager - over 40 years. I have spent countless hours in psychiatrist's and therapist's offices and have spent hundreds of hours learning on my own about this disease. Before we go further, let me share the official criteria to be diagnosed with clinical depression or MDD - Major Depressive Disorder. Symptoms used to diagnose Major Depressive Disorder (paraphrased from the DSM5) are: - Depressed mood - sad, empty, hopeless, tearful - Loss of interest/pleasure - Significant weight loss/gain or decrease or increase in appetite - Insomnia or excessive sleepiness - Restlessness or slow movement - Feeling worthless or excessive/inappropriate guilt - Problems with concentration, indecisive - Recurring thoughts of death/suicide To be officially diagnosed, a person has to exhibit five of the above...